| ROUND | R1 | QF | SF | F |
| Season archive |
| Group 1 | Overall | |||||||||||
| P | W | D | L | F | A | Gdf | Pts | Form | ||||
| 1 | HJK | 6 | 3 | 2 | 1 | 11 | 9 | +2 | 11 | LWXW | ||
| 2 | 3 | FC Inter | 6 | 3 | 2 | 1 | 5 | 4 | +1 | 11 | OWWX | |
| 3 | 1 | FC Honka | 6 | 2 | 3 | 1 | 10 | 7 | +3 | 9 | OLWX | |
| 4 | 1 | TPS | 6 | 3 | 0 | 3 | 8 | 5 | +3 | 9 | WLWL | |
| 5 | MyPa | 6 | 3 | 0 | 3 | 4 | 6 | -2 | 9 | WLWW | ||
| 6 | 4 | IFK Mariehamn | 6 | 2 | 1 | 3 | 5 | 8 | -3 | 7 | LLWW | |
| 7 | 3 | FC Lahti | 6 | 1 | 0 | 5 | 6 | 10 | -4 | 3 | WLLL | |
| Friday, 22 January 2010 | |||||
| g | FC Honka | 2-1 | TPS | ||
| 9 | Vuorinen | 70 | Wusu | ||
| 86 | Vuorinen | ||||
| Sunday, 31 January 2010 | |||||
| g | IFK Mariehamn | 1-1 | FC Honka | ||
| 2 | Paatelainen | 85 | Vuorinen | ||
| Friday, 5 February 2010 | |||||
| g | FC Inter | 1-0 | MyPa | ||
| 53 | Furuholm | ||||
| Saturday, 6 February 2010 | |||||
| g | HJK | 2-0 | IFK Mariehamn | ||
| 34 | Pelvas | ||||
| 50 | Pelvas | ||||
| Tuesday, 9 February 2010 | |||||
| g | FC Honka | 3-3 | HJK | ||
| 20 | Puustinen | 40 | Medo | ||
| 21 | Lepola | 50 | Pelvas | ||
| 90 | Vuorinen | 80 | Pelvas | ||
| Friday, 12 February 2010 | |||||
| g | TPS | 2-0 | FC Inter | ||
| 25 | Riski | ||||
| 71 | Ääritalo | ||||
| Sunday, 14 February 2010 | |||||
| g | IFK Mariehamn | 2-1 | FC Lahti | ||
| 5 | Dujilo | 52 | Rafael | ||
| 9 | Gruborovics | ||||
| Wednesday, 17 February 2010 | |||||
| g | IFK Mariehamn | 1-0 | TPS | ||
| 19 | Paatelainen | ||||
| Thursday, 18 February 2010 | |||||
| g | FC Honka | 4-1 | FC Lahti | ||
| 21 | Kokko | 51 | Korte | ||
| 23 | Vuorinen | ||||
| 56 | Kokko | ||||
| 65 | Otaru | ||||
| Friday, 19 February 2010 | |||||
| g | HJK | 2-0 | MyPa | ||
| 82 | Kibona | ||||
| 90 | Kibona | ||||
| Friday, 26 February 2010 | |||||
| g | TPS | 1-0 | FC Lahti | ||
| 70 | Ääritalo | ||||
| g | HJK | 1-1 | FC Inter | ||
| 52 | Pelvas | 80 | Grot | ||
| Saturday, 27 February 2010 | |||||
| g | MyPa | 2-0 | IFK Mariehamn | ||
| 16 | Ricketts | ||||
| 57 | Äijälä | ||||
| Wednesday, 3 March 2010 | |||||
| g | FC Lahti | 0-1 | MyPa | ||
| 1 | Votinov | ||||
| Friday, 5 March 2010 | |||||
| g | TPS | 1-2 | HJK | ||
| 56 | Kolehmainen | 43 | Rafinha | ||
| 84 | Bah | ||||
| Saturday, 13 March 2010 | |||||
| g | MyPa | 0-3 | TPS | ||
| 27 | Riski | ||||
| 55 | Riski | ||||
| 71 | Riski | ||||
| g | FC Lahti | 0-1 | FC Inter | ||
| 81 | Furuholm | ||||
| Wednesday, 17 March 2010 | |||||
| g | MyPa | 1-0 | FC Honka | ||
| 35 | Koljonen | ||||
| Saturday, 20 March 2010 | |||||
| g | FC Inter | 2-1 | IFK Mariehamn | ||
| 37 | Furuholm | 62 | Gueye | ||
| 86 | Nyman | ||||
| Tuesday, 23 March 2010 | |||||
| g | FC Lahti | 4-1 | HJK | ||
| 8 | Sihvola | 21 | Westö | ||
| 29 | Heini | ||||
| 42 | Rafael | ||||
| 87 | Sihvola | ||||
| Wednesday, 24 March 2010 | |||||
| g | FC Inter | 0-0 | FC Honka | ||
| Group 2 | Overall | |||||||||||
| P | W | D | L | F | A | Gdf | Pts | Form | ||||
| 1 | AC Oulu | 6 | 4 | 1 | 1 | 11 | 4 | +7 | 13 | WLOW | ||
| 2 | 4 | JJK | 6 | 3 | 1 | 2 | 8 | 6 | +2 | 10 | LXWL | |
| 3 | VPS | 6 | 3 | 1 | 2 | 5 | 4 | +1 | 10 | WLOW | ||
| 4 | FF Jaro | 6 | 2 | 2 | 2 | 6 | 6 | +0 | 8 | XLOW | ||
| 5 | 2 | KuPS | 6 | 2 | 1 | 3 | 5 | 7 | -2 | 7 | WWLO | |
| 6 | 5 | Tampere United | 6 | 2 | 0 | 4 | 6 | 9 | -3 | 6 | LLWL | |
| 7 | 1 | FC Haka | 6 | 2 | 0 | 4 | 3 | 8 | -5 | 6 | WWLL | |
| Tuesday, 26 January 2010 | |||||
| g | FC Haka | 0-1 | JJK | ||
| 76 | Abahassine | ||||
| Saturday, 30 January 2010 | |||||
| g | AC Oulu | 3-2 | FF Jaro | ||
| 54 | Jonke | 70 | Bäckman | ||
| 57 | Majava | 78 | Grove | ||
| 86 | Kukka | ||||
| Saturday, 6 February 2010 | |||||
| g | JJK | 3-0 | VPS | ||
| 9 | Lahtinen | ||||
| 20 | Abahassine | ||||
| 83 | Pasoja | ||||
| g | FF Jaro | 2-0 | FC Haka | ||
| 8 | Bäckman | ||||
| 11 | Vasilev | ||||
| Saturday, 13 February 2010 | |||||
| g | VPS | 3-0 | KuPS | ||
| 5 | Seppälä | ||||
| 20 | Kainu | ||||
| 64 | Nygård | ||||
| g | JJK | 1-3 | AC Oulu | ||
| 10 | Kari | 44 | Majava | ||
| 52 | Jonke | ||||
| 77 | Yobe | ||||
| Friday, 19 February 2010 | |||||
| g | VPS | 1-0 | Tampere United | ||
| 34 | Hietaharju | ||||
| Saturday, 20 February 2010 | |||||
| g | AC Oulu | 2-0 | FC Haka | ||
| 43 | Majava | ||||
| 56 | Majava | ||||
| g | FF Jaro | 1-0 | KuPS | ||
| 44 | Lengyel | ||||
| Saturday, 27 February 2010 | |||||
| g | FF Jaro | 0-0 | VPS | ||
| g | FC Haka | 1-3 | Tampere United | ||
| 12 | Innanen | 39 | Savolainen | ||
| 52 | Savolainen | ||||
| 90 | Myntti | ||||
| g | AC Oulu | 0-0 | KuPS | ||
| Tuesday, 9 March 2010 | |||||
| g | Tampere United | 0-1 | JJK | ||
| 17 | Tumanto | ||||
| Saturday, 13 March 2010 | |||||
| g | Tampere United | 2-0 | FF Jaro | ||
| 66 | Pirinen | ||||
| 70 | Kuusisto | ||||
| g | KuPS | 0-1 | FC Haka | ||
| 67 | Ikävalko | ||||
| Tuesday, 16 March 2010 | |||||
| g | FC Haka | 1-0 | VPS | ||
| 70 | Kuivasto | ||||
| Saturday, 20 March 2010 | |||||
| g | JJK | 1-1 | FF Jaro | ||
| 12 | Tumanto | 35 | Eremenko | ||
| g | VPS | 1-0 | AC Oulu | ||
| 24 | Äijälä | ||||
| Wednesday, 24 March 2010 | |||||
| g | KuPS | 2-1 | JJK | ||
| 52 | Ilo | 44 | Lahtinen | ||
| 80 | Ilo | ||||
| g | Tampere United | 0-3 | AC Oulu | ||
| 16 | Hurme | ||||
| 25 | Majava | ||||
| 50 | Yobe | ||||
| Saturday, 27 March 2010 | |||||
| g | KuPS | 3-1 | Tampere United | ||
| 67 | Udah | 58 | Hjelm | ||
| 70 | Ilo | ||||
| 79 | Williams | ||||
| 5 | +5 | Hermanni VUORINEN (FC Honka) |
| +5 | Akseli PELVAS (HJK) | |
| +5 | Juuso MAJAVA (AC Oulu) | |
| 3 | +3 | Miikka ILO (KuPS) |
| +3 | Timo FURUHOLM (FC Inter) | |
| +3 | Roope RISKI (TPS) | |
| 2 | +2 | Jani BÄCKMAN (FF Jaro) |
| +2 | Mika ÄÄRITALO (TPS) | |
| +2 | Mika LAHTINEN (JJK) | |
| +2 | Touko TUMANTO (JJK) | |
| +2 | Mikko PAATELAINEN (IFK Mariehamn) | |
| +2 | Zakaria ABAHASSINE (JJK) | |
| +2 | RAFAEL Pires (FC Lahti) | |
| +2 | Vili SAVOLAINEN (Tampere United) | |
| +2 | Zakaria KIBONA (HJK) | |
| +2 | Pekka SIHVOLA (FC Lahti) | |
| +2 | Aleksandr KOKKO (FC Honka) | |
| +2 | Frank JONKE (AC Oulu) |